Therapy
Your Mental Health Deserves The Finest Care
As a therapist-led organization, Untangle is driven by a deep passion to provide exceptional mental health care. At the heart of our approach is you—your well-being, your growth, and your healing. With years of experience working with hundreds of clients, we’ve refined our practice to deliver the most effective, personalised support. Our unique three-pronged approach combines key elements that work in harmony to offer the finest mental health care:
Psychological Safety
Ethical Practices
Evidence-Based Care
Concerns We Work With – You’re Not Alone
Life comes with challenges. We’re here to help.
Feeling overwhelmed? Let’s work through it.
Therapy that works with your brain, not against it.
Support beyond “just think positive.”
Navigating friendships, romance, family, and beyond.
Build confidence, set boundaries, and thrive.
Career shifts, moving, identity exploration, and more.
What People Say – Real Stories from Real People
Our Approach to Therapy – No One-Size-Fits-All
Therapy should meet you where you are. We use a flexible, client-centred approach, blending methods tailored to you.
A mix of techniques to fit your needs
Healing with safety and sensitivity
Acknowledging your unique identity & experiences
Healing beyond just “talking”
Support beyond “just think positive.”
Navigating friendships, romance, family, and beyond.
FAQs – Curious About Therapy? Let’s Clear Things Up
We’re here to answer your questions—no judgment, just clarity
Therapy is a collaborative, judgment-free space to explore your thoughts, emotions, and challenges. It’s not about “fixing” you—it’s about empowering you with tools to heal, grow, and thrive.
Absolutely not! Therapy isn’t just for crises. Many clients come for self-discovery, stress management, or personal growth. Your journey is valid, no matter where you start.
Yes. Your privacy is sacred. Everything shared in sessions stays between you and your therapist, adhering to strict ethical guidelines.
We offer sliding-scale pricing to ensure affordability. Fees range from ₹800 to ₹2500 per session, depending on therapist experience and service type. No one is turned away due to financial constraints.
This varies! Some clients see progress in 6–8 sessions, while others prefer longer-term support. We’ll tailor a plan that aligns with your goals and pace.
Yes! We provide in-person sessions in Delhi, Mumbai, and Bengaluru, as well as online therapy across India. Choose what feels most comfortable for you.
