Anxiety & Stress
As a therapist-led organization, Untangle is driven by a deep passion to provide exceptional mental health care.
Anxiety and stress can show up in our bodies, our thoughts, and our relationships. Whether it’s constant overthinking, panic attacks, or the weight of daily responsibilities—we’re here to help you understand where it’s coming from and how to respond with compassion, not pressure. We work with you to build tools that feel manageable, whether that means breathing through tough moments or learning to say no without guilt. This is not about “fixing” you—it’s about supporting your nervous system and helping you feel safe in your own life again.
How It Works – Starting Your Journey is Simple
Tell Us About You
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Therapy for Everyone – Who We Work With
Mental health is for all. We welcome:
Individuals
One-on-one support for personal growth
Teens & Young Adults
A safe space to explore feelings & identity
Students
Academic stress, transitions, self-esteem
Corporate Services
Workshops, mental wellness at work
Get in Touch – You’re Not Alone
Let’s Connect
+91 9619284752
care@mindoverblues.com
FAQs – Curious About Therapy? Let’s Clear Things Up
We’re here to answer your questions—no judgment, just clarity
Therapy is a collaborative, judgment-free space to explore your thoughts, emotions, and challenges. It’s not about “fixing” you—it’s about empowering you with tools to heal, grow, and thrive.
Absolutely not! Therapy isn’t just for crises. Many clients come for self-discovery, stress management, or personal growth. Your journey is valid, no matter where you start.
Yes. Your privacy is sacred. Everything shared in sessions stays between you and your therapist, adhering to strict ethical guidelines.
We offer sliding-scale pricing to ensure affordability. Fees range from ₹800 to ₹2500 per session, depending on therapist experience and service type. No one is turned away due to financial constraints.
This varies! Some clients see progress in 6–8 sessions, while others prefer longer-term support. We’ll tailor a plan that aligns with your goals and pace.
Yes! We provide in-person sessions in Delhi, Mumbai, and Bengaluru, as well as online therapy across India. Choose what feels most comfortable for you.
